Skip to content
MyFitnessChat

Site Navigation

  • Home
  • About Us
  • Fitness
  • Health
    • Energy
    • Mental Health
  • Wellness
    • Wellness at Work
  • Nutrition

Tag: gym

Why Employers Should Encourage Group Fitness Class Outings in 2018
Why Employers Should Encourage Group Fitness Class Outings in 2018

Why Employers Should Encourage Group Fitness Class Outings in 2018

Group fitness classes aren’t just all loud music and people shouting at you. They are […]

MyFitnessChat on 14/10/2019 Feb 9, 2018
My Gym Discounts Has Launched in Ireland!
My Gym Discounts Has Launched in Ireland!

My Gym Discounts Has Launched in Ireland!

After many successful years and a high number of requests from Irish employers, My Gym […]

MyFitnessChat on 19/09/2019 Feb 8, 2018
What It’s Really like to Start a Fitness Journey Again in January – Week 4
What It’s Really like to Start a Fitness Journey Again in January – Week 4

What It’s Really like to Start a Fitness Journey Again in January – Week 4

Ever wondered what it’s truly like to start getting fit in January? One of our […]

MyFitnessChat on 19/09/2019 Feb 7, 2018
What It's Really like to Start a Fitness Journey Again in January - Week 3
What It’s Really like to Start a Fitness Journey Again in January – Week 3

What It’s Really like to Start a Fitness Journey Again in January – Week 3

Ever wondered what it’s truly like to start getting fit in January? One of our […]

MyFitnessChat on 19/09/2019 Jan 29, 2018
What It’s Really like to Start a Fitness Journey Again in January – Week 2
What It’s Really like to Start a Fitness Journey Again in January – Week 2

What It’s Really like to Start a Fitness Journey Again in January – Week 2

Ever wondered what it’s truly like to start getting fit in January? One of our […]

MyFitnessChat on 19/09/2019 Jan 22, 2018
What It’s Really like to Start a Fitness Journey Again in January - Week 1
What It’s Really like to Start a Fitness Journey Again in January – Week 1

What It’s Really like to Start a Fitness Journey Again in January – Week 1

Ever wondered what it’s truly like to start getting fit in January? One of our […]

MyFitnessChat on 19/09/2019 Jan 12, 2018
The Lighter Side of Starting a Gym in January
The Lighter Side of Starting a Gym in January

The Lighter Side of Starting a Gym in January

January is the busiest time of the year for the fitness industry as many people […]

MyFitnessChat on 19/09/2019 Dec 29, 2017
Gym Lingo 101
Gym Lingo 101

Gym Lingo 101

Ever walked into a gym and wondered what everyone was talking about? Suddenly everything sounds […]

MyFitnessChat on 24/07/2019 Nov 24, 2017

Posts navigation

Previous Previous Page 1 Page 2 Page 3

Footer Widget Area

Recent Posts

  • Bones and Joints: How Exercise Can Be Your Best Ally During National Bone and Joint Week
  • National Fitness Day: The Transformative Power of Fitness
  • Our top stretches to avoid back problems
  • Five easy, healthy meal prep ideas to take to work
  • Staying well at work
MyFitnessChat © 2023 · All rights reserved