If you’re thinking about going to the gym for the first time, congratulations! From improving […]
Tag: gym
It’s easy to let the winter blues get the better of you. Seasonal Affective Disorder […]
It’s the most wonderful time of the year! But it’s also a time when many […]
Sometimes when you’re working 9-5, going to the gym just doesn’t feel enough. We’re sure […]
How are those New Year’s Resolutions going? You know the ones – the gym twice […]
Group fitness classes aren’t just all loud music and people shouting at you. They are […]
After many successful years and a high number of requests from Irish employers, My Gym […]
Ever wondered what it’s truly like to start getting fit in January? One of our […]
Ever wondered what it’s truly like to start getting fit in January? One of our […]
Ever wondered what it’s truly like to start getting fit in January? One of our […]