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Cutting down on Sugar in Your Diet
Cutting down on Sugar in Your Diet

Cutting down on Sugar in Your Diet

A shocking 26% of adults are classified as obese, and only 26% of adults consume […]

MyFitnessChat on 19/09/2019 Oct 23, 2018
The Benefits of Lip Balms
The Benefits of Lip Balms

The Benefits of Lip Balms

The skin on your lips is one of the most sensitive parts of your body. […]

MyFitnessChat on 18/07/2019 Oct 18, 2018
Healthy Eating in the Workplace
Healthy Eating in the Workplace

Healthy Eating in the Workplace

Poor diet is a factor in one in five deaths around the world. [1] Diet is […]

MyFitnessChat on 14/10/2019 Oct 17, 2018
Mental Health in a Changing World
Mental Health in a Changing World

Mental Health in a Changing World

 A shocking 1 in 10 children and young people, and 1 in 4 adults, have […]

MyFitnessChat on 19/09/2019 Oct 5, 2018
Physical Inactivity in the Workplace
Physical Inactivity in the Workplace

Physical Inactivity in the Workplace

Around 20 million adults in the UK are physically inactive. Furthermore, globally 1 in 4 adults […]

MyFitnessChat on 14/10/2019 Oct 5, 2018
Your Wellness Hub Supplier Spotlight: In The Box Gifts
Your Wellness Hub Supplier Spotlight: In The Box Gifts

Your Wellness Hub Supplier Spotlight: In The Box Gifts

Reward performance or say thank you with a bespoke healthy gift box! Whether you are […]

MyFitnessChat on 13/06/2019 Oct 1, 2018
Get More Active Together
Get More Active Together

Get More Active Together

With National Fitness Day in September, there’s no better time to celebrate the role physical […]

MyFitnessChat on 18/07/2019 Sep 26, 2018
Your Wellness Hub Supplier Spotlight: Spartan Race UK
Your Wellness Hub Supplier Spotlight: Spartan Race UK

Your Wellness Hub Supplier Spotlight: Spartan Race UK

Bring unity to the workplace and push your team to new limits with Spartan! Nothing […]

MyFitnessChat on 13/06/2019 Sep 21, 2018
A Fantastic Mental Health Initiative from Prince William
A Fantastic Mental Health Initiative from Prince William

A Fantastic Mental Health Initiative from Prince William

Incorpore is happy to hear The Duke of Cambridge supports workplace wellbeing! As a result […]

MyFitnessChat on 19/09/2019 Sep 13, 2018
Why the Never Switching off Culture Is Damaging Your Workforce’s Health
Why the Never Switching off Culture Is Damaging Your Workforce’s Health

Why the Never Switching off Culture Is Damaging Your Workforce’s Health

Shocking research found that commuters are so regularly using travel time for work emails that […]

MyFitnessChat on 22/10/2019 Sep 3, 2018

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