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Why Mental Health First Aid Is Important Within Education
Why Mental Health First Aid Is Important Within Education

Why Mental Health First Aid Is Important Within Education

Mental health problems affect about 1 in 10 children and young people. Furthermore, 50% of […]

MyFitnessChat on 19/09/2019 Sep 3, 2018
Mental Health in the Workplace
Mental Health in the Workplace

Mental Health in the Workplace

Mental health has become a prominent issue to tackle within the workplace. However, many are […]

MyFitnessChat on 14/10/2019 Aug 30, 2018
Why Workplace Wellness Matters
Why Workplace Wellness Matters

Why Workplace Wellness Matters

Workplace wellness has become a buzzword in the past couple of months or so. Especially, […]

MyFitnessChat on 22/10/2019 Aug 22, 2018
Your Wellness Hub Supplier Spotlight: Sit-Stand.Com
Your Wellness Hub Supplier Spotlight: Sit-Stand.Com

Your Wellness Hub Supplier Spotlight: Sit-Stand.Com

An estimated 17.8 million people live with a musculoskeletal condition in the UK, which is […]

MyFitnessChat on 13/06/2019 Aug 8, 2018
Tips for Exercising Safely in Summer Heat
Tips for Exercising Safely in Summer Heat

Tips for Exercising Safely in Summer Heat

When exercising in summer heat people need to be very careful as they can fall […]

MyFitnessChat on 19/09/2019 Aug 3, 2018
Your Wellness Hub Health Awareness Campaigns Calendar
Your Wellness Hub Health Awareness Campaigns Calendar

Your Wellness Hub Health Awareness Campaigns Calendar

Maintaining good health plays a key role in leading a happy life as a healthy […]

MyFitnessChat on 13/06/2019 Jul 24, 2018
Creating a Healthy Workplace Culture
Creating a Healthy Workplace Culture

Creating a Healthy Workplace Culture

Have you ever thought what a healthy workplace culture looks like? Incorpore have put together […]

MyFitnessChat on 19/09/2019 Jul 23, 2018
Why Every Company Should Have a Mental Health First Aider
Why Every Company Should Have a Mental Health First Aider

Why Every Company Should Have a Mental Health First Aider

Every company has a physical first aider but what about mental health first aid? Mental […]

MyFitnessChat on 14/10/2019 Jul 19, 2018
Your Wellness Hub Supplier Spotlight: Be Military Fit
Your Wellness Hub Supplier Spotlight: Be Military Fit

Your Wellness Hub Supplier Spotlight: Be Military Fit

Your Wellness Hub provide a wide range of wellness solutions that can be tailored to your […]

MyFitnessChat on 24/07/2019 Jul 17, 2018
Recognising Employee Emotional Wellness
Recognising Employee Emotional Wellness

Recognising Employee Emotional Wellness

Employee emotional wellness plays a significant part in a happy workplace. Therefore, it’s important to […]

MyFitnessChat on 14/10/2019 Jul 16, 2018

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