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Category: Fitness

Your Wellness Hub Supplier Spotlight: Tough Mudder
Your Wellness Hub Supplier Spotlight: Tough Mudder

Your Wellness Hub Supplier Spotlight: Tough Mudder

Challenge your staff, boost morale and have some fun in the mud with Tough Mudder. […]

MyFitnessChat on 13/06/2019 Feb 11, 2019
Christmas Fitness Tips from the Experts
Christmas Fitness Tips from the Experts

Christmas Fitness Tips from the Experts

Most people tend to put their fitness routine on the back-burner during the festive season. […]

MyFitnessChat on 19/09/2019 Dec 6, 2018
Creating a Healthier Future for the Corporates of Tomorrow
Creating a Healthier Future for the Corporates of Tomorrow

Creating a Healthier Future for the Corporates of Tomorrow

Diabetes UK revealed that there are nearly 7,000 children and young adults under 25 with type […]

MyFitnessChat on 19/09/2019 Dec 5, 2018
Maintaining Healthy Habits over the Festive Period
Maintaining Healthy Habits over the Festive Period

Maintaining Healthy Habits over the Festive Period

The Christmas and New Year holidays are almost here! So make sure to keep up […]

MyFitnessChat on 19/09/2019 Dec 4, 2018
Supplier Spotlight: My Active Discounts
Supplier Spotlight: My Active Discounts

Supplier Spotlight: My Active Discounts

Enjoy great savings on health, wellness and active lifestyle products with My Active Discounts. The […]

MyFitnessChat on 17/07/2019 Nov 5, 2018
The Benefits of Lip Balms
The Benefits of Lip Balms

The Benefits of Lip Balms

The skin on your lips is one of the most sensitive parts of your body. […]

MyFitnessChat on 18/07/2019 Oct 18, 2018
Physical Inactivity in the Workplace
Physical Inactivity in the Workplace

Physical Inactivity in the Workplace

Around 20 million adults in the UK are physically inactive. Furthermore, globally 1 in 4 adults […]

MyFitnessChat on 14/10/2019 Oct 5, 2018
Get More Active Together
Get More Active Together

Get More Active Together

With National Fitness Day in September, there’s no better time to celebrate the role physical […]

MyFitnessChat on 18/07/2019 Sep 26, 2018
Your Wellness Hub Supplier Spotlight: Spartan Race UK
Your Wellness Hub Supplier Spotlight: Spartan Race UK

Your Wellness Hub Supplier Spotlight: Spartan Race UK

Bring unity to the workplace and push your team to new limits with Spartan! Nothing […]

MyFitnessChat on 13/06/2019 Sep 21, 2018
Tips for Exercising Safely in Summer Heat
Tips for Exercising Safely in Summer Heat

Tips for Exercising Safely in Summer Heat

When exercising in summer heat people need to be very careful as they can fall […]

MyFitnessChat on 19/09/2019 Aug 3, 2018

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