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Category: Wellness

How Working Long Hours Can Be Damaging to Your Workplace
How Working Long Hours Can Be Damaging to Your Workplace

How Working Long Hours Can Be Damaging to Your Workplace

British employees work an average of 469 unpaid hours a year! Working long hours can damage […]

MyFitnessChat on 22/10/2019 Jun 15, 2018
The Diabetes Health Crisis in Men
The Diabetes Health Crisis in Men

The Diabetes Health Crisis in Men

Men’s Health Week 2018 is tackling the diabetes health crisis in men. This is because […]

MyFitnessChat on 19/09/2019 Jun 13, 2018
Tackling Employee Turnover
Tackling Employee Turnover

Tackling Employee Turnover

High employee turnover can be damaging to a business… As a result of losing talent, […]

MyFitnessChat on 14/10/2019 Jun 11, 2018
Why Employers Should Encourage Employees to Take Breaks
Why Employers Should Encourage Employees to Take Breaks

Why Employers Should Encourage Employees to Take Breaks

Only two in five UK employees reported taking a maximum of just half their annual […]

MyFitnessChat on 14/10/2019 Jun 7, 2018
Your Wellness Hub Supplier Spotlight: Healthy Nibbles
Your Wellness Hub Supplier Spotlight: Healthy Nibbles

Your Wellness Hub Supplier Spotlight: Healthy Nibbles

Your Wellness Hub is a one-stop wellness hub for companies to purchase a range of […]

MyFitnessChat on 13/06/2019 Jun 6, 2018
Tips to Improve Your Memory
Tips to Improve Your Memory

Tips to Improve Your Memory

Frustrated that you are frequently forgetting things or do you simply want to boost your […]

MyFitnessChat on 19/09/2019 Jun 4, 2018
Best Foods to Eat to Keep Calm at Work
Best Foods to Eat to Keep Calm at Work

Best Foods to Eat to Keep Calm at Work

When you are next feeling stressed at work, keep calm and try eating foods throughout […]

MyFitnessChat on 14/10/2019 May 29, 2018
Absenteeism in the Workplace
Absenteeism in the Workplace

Absenteeism in the Workplace

Absenteeism is an employee’s intentional or habitual absence from work. Therefore, it is a complex […]

MyFitnessChat on 14/10/2019 May 25, 2018
The Benefits of a Healthy Workplace for Employers
The Benefits of a Healthy Workplace for Employers

The Benefits of a Healthy Workplace for Employers

Health and wellness has become a priority on the corporate agenda. Companies are now realising […]

MyFitnessChat on 14/10/2019 May 24, 2018
Your Wellness Hub Supplier Spotlight: Westfield Health
Your Wellness Hub Supplier Spotlight: Westfield Health

Your Wellness Hub Supplier Spotlight: Westfield Health

Incorpore recognise that healthy employees are good for business and we have recently launched Your […]

MyFitnessChat on 13/06/2019 May 23, 2018

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