October 2018

Get ready for Movember

Movember UK is a charity dedicated to tackling testicular cancer, prostate cancer, mental health and suicide prevention. Therefore, improving the quality of life for men. Movember is every November and this year they have one goal. This is to stop… Continue Reading →

Cutting down on sugar in your diet

A shocking 26% of adults are classified as obese, and only 26% of adults consume five or more portions of fruit and vegetables a day. Furthermore, a horrifying 50% of sugar that children eat comes from sugary snacks and drinks…. Continue Reading →

The Benefits of Lip Balms

The skin on your lips is one of the most sensitive parts of your body. However, lips often suffers quite a bit of abuse from sun exposure to the cold to wind to dry weather. Not taking care of your… Continue Reading →

Healthy eating in the workplace

Poor diet is a factor in one in five deaths around the world. [1] Diet is the second highest risk factor for early death after smoking. [2] Furthermore, making healthy behavioural changes within the workplace can help employees develop healthy eating habits… Continue Reading →

Mental health in a changing world

 A shocking 1 in 10 children and young people, and 1 in 4 adults, have mental health problems. Furthermore, research by the Mental Health Foundation found that 50% of mental health problems are established by age 14 and 75% by… Continue Reading →

Physical inactivity in the workplace

Around 20 million adults in the UK are physically inactive. Furthermore, globally 1 in 4 adults are not active enough. Physical inactivity can have numerous consequences on our health. Therefore, World Obesity Day is on the 11th October and provides people with… Continue Reading →

Your Wellness Hub Supplier Spotlight: In The Box Gifts

Reward performance or say thank you with a bespoke healthy gift box! Whether you are looking to thank a client, reward an employee, send a get well gift or Christmas present, our Wellness Boxes offer the perfect solution and will… Continue Reading →

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