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Tag: active

Gym v Home Workouts: Our Pros and Cons
Gym v Home Workouts: Our Pros and Cons

Gym v Home Workouts: Our Pros and Cons

The COVID-19 pandemic saw a huge rise in home workouts as people swapped the gym […]

MyFitnessChat on Aug 30, 2022
Handy hacks for exercising in hot weather
Handy hacks for exercising in hot weather

Handy hacks for exercising in hot weather

Hot weather can be a major deterrent for people who may be looking to get […]

MyFitnessChat on Aug 9, 2022
10 ways to stay fit at work (hybrid working edition)
10 ways to stay fit at work (hybrid working edition)

10 ways to stay fit at work (hybrid working edition)

Gone are the days when you worked a solid 9 to 5 in the office. […]

MyFitnessChat on Apr 28, 2022
Keeping fit whilst working from home
Keeping fit whilst working from home

Keeping fit whilst working from home

Working from home is probably the most enviable of office environments. It gives you a […]

MyFitnessChat on 15/12/2020 Dec 15, 2020
Activities to Add into Your Working Day
Activities to Add into Your Working Day

Activities to Add into Your Working Day

It is hard to fit exercise, or any form of activity into your working day… […]

MyFitnessChat on 16/07/2019 Mar 19, 2019
How to Become More Active
How to Become More Active

How to Become More Active

Get Britain Standing in association with Active Working are asking the nation to unite against […]

MyFitnessChat on 19/09/2019 Apr 16, 2018

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