Wellness is very important, relevant and popular in this moment in time. Wellness is when you become actively aware of and making choices towards a healthier life. Taking care of your body and mind can boost your overall sense of wellbeing. Therefore, it allows you to recognise when you need to re-evaluate your health.
Did you know that?
- Ireland has one of the highest rates of obesity in Europe.
- One in four adults are now classed as obese, and one in four children are already overweight.
- 34% of people consume at least one unhealthy food on a daily basis.
- 37% of people eat a take away at least once a week.
- Younger people are more likely than those who are older to drink sugar-sweetened drinks at least once a day.
How can My Gym Discounts Ireland help you?
It’s never too late to start making healthier decisions! My Gym Discounts Ireland is a voucher based scheme which offers employees the opportunity to benefit from a discounted gym membership.
My Gym Discounts Ireland is a network of over 200 club operators! They offer corporate membership rates to ALL employees, no matter where they live or work in Ireland. The comprehensive coverage and choice of clubs increases take-up from a dispersed working population. Thus, it encourages more employees to adopt an active lifestyle. All My Gym Discounts Ireland memberships are set up and paid for in club or online directly by the employee.