According to a 2016 report by the LSE, sound has an important effect on our […]
Category: Wellness at Work
Sometimes when you’re working 9-5, going to the gym just doesn’t feel enough. We’re sure […]
With this week being National Work Life Week and today being World Mental Health Day, […]
How to beat those hump day feelings in the office! We all need a pick […]
Good wellbeing is essential to the health and happiness of your employees. It is important […]
When you decide to become healthier, it can be difficult to fit exercise into your […]
Maintaining positive physical and mental health is essential for employee wellbeing. It can have an […]
Feeling constantly exhausted and lacking energy after work? Stuck in a rut where you collapse […]
Almost a third of workers struggle to know “how to switch off from work in […]
More than one in four employees feel exhausted on a daily basis lack of healthy […]