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Tag: walk

Involve Yourself At Work For World Health Day!
Involve Yourself At Work For World Health Day!

Involve Yourself At Work For World Health Day!

Here are some ideas to involve yourself for World Health Day in the workplace! To […]

MyFitnessChat on 27/03/2023 Mar 27, 2023
5 Tips to Walk More in Everyday Life
5 Tips to Walk More in Everyday Life

5 Tips to Walk More in Everyday Life

Walking is a simple and easy way to get more active and feel healthier! It […]

MyFitnessChat on 19/09/2019 May 21, 2018
Benefits of Walking to Work
Benefits of Walking to Work

Benefits of Walking to Work

The Department for Transport revealed that walking trips have decreased 19% between 2005 and 2015. […]

MyFitnessChat on 14/10/2019 Apr 6, 2018

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