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Tag: summer

Handy hacks for exercising in hot weather
Handy hacks for exercising in hot weather

Handy hacks for exercising in hot weather

Hot weather can be a major deterrent for people who may be looking to get […]

MyFitnessChat on Aug 9, 2022
Step up Your Summer Fitness Routine
Step up Your Summer Fitness Routine

Step up Your Summer Fitness Routine

Summer is upon us and – maybe now more than ever – we all need […]

MyFitnessChat on 15/07/2020 Jun 25, 2020
How to Make Your Health a Priority This Summer
How to Make Your Health a Priority This Summer

How to Make Your Health a Priority This Summer

The summer holidays can become a little bit hectic when the kids are off and […]

MyFitnessChat on 19/09/2019 Jul 29, 2019
Tips for Exercising Safely in Summer Heat
Tips for Exercising Safely in Summer Heat

Tips for Exercising Safely in Summer Heat

When exercising in summer heat people need to be very careful as they can fall […]

MyFitnessChat on 19/09/2019 Aug 3, 2018
Improving Workplace Productivity in the Summer
Improving Workplace Productivity in the Summer

Improving Workplace Productivity in the Summer

The warm weather has finally arrived in the UK! Therefore, the last thing people want […]

MyFitnessChat on 14/10/2019 Jul 2, 2018
5 Tips to Stay Hydrated This Summer
5 Tips to Stay Hydrated This Summer

5 Tips to Stay Hydrated This Summer

Summer is finally here! The sun is at long last out, the swimming pools are […]

MyFitnessChat on 19/09/2019 Jun 29, 2018

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