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Category: Mental Health

Get Your Workforce Ready for Time to Talk Day
Get Your Workforce Ready for Time to Talk Day

Get Your Workforce Ready for Time to Talk Day

Time to Talk Day is designed to encourage everyone to talk about mental health. 1/4 […]

MyFitnessChat on 06/02/2020 Feb 5, 2020
What Can I Do for Movember?
What Can I Do for Movember?

What Can I Do for Movember?

Movember is an annual event which encourages men to grow a moustache to raise awareness […]

MyFitnessChat on Nov 1, 2019
Work-Life Balance and Mental Health
Work-Life Balance and Mental Health

Work-Life Balance and Mental Health

With this week being National Work Life Week and today being World Mental Health Day, […]

MyFitnessChat on 22/10/2019 Oct 10, 2019
Why Every Company Should Have a Mental Health First Aider
Why Every Company Should Have a Mental Health First Aider

Why Every Company Should Have a Mental Health First Aider

Every company has a physical first aider but what about mental health first aid? Mental […]

MyFitnessChat on 14/10/2019 Jul 19, 2018

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