Skip to content
MyFitnessChat

Site Navigation

  • Home
  • About Us
  • Fitness
  • Health
    • Energy
    • Mental Health
  • Wellness
    • Wellness at Work
  • Nutrition

Tag: World Mental Health Day

Financial Wellbeing - Developing a healthy money mindset
Financial Wellbeing – Developing a healthy money mindset

Financial Wellbeing – Developing a healthy money mindset

    Why is this important? According to the Money Advice Service, around 1 in […]

MyFitnessChat on 04/10/2022 Oct 4, 2022
Mental Health in a Changing World
Mental Health in a Changing World

Mental Health in a Changing World

 A shocking 1 in 10 children and young people, and 1 in 4 adults, have […]

MyFitnessChat on 19/09/2019 Oct 5, 2018

Footer Widget Area

Recent Posts

  • Mental Health Awareness Week 2025: How Exercise Builds Community and Boosts Wellbeing
  • Beat the Winter Blues with Exercise
  • Celebrate July Self-Care Day with Fitness!
  • Self-Care Saturday: 20 Budget-Friendly ways to Relax and Destress
  • Wellness Wednesday: Improve your Wellbeing
MyFitnessChat © 2025 · All rights reserved