Skip to content
MyFitnessChat

Site Navigation

  • Home
  • About Us
  • Fitness
  • Health
    • Energy
    • Mental Health
  • Wellness
    • Wellness at Work
  • Nutrition

Tag: social media

Is social media impacting our mental health?
Is social media impacting our mental health?

Is social media impacting our mental health?

Mental Health Day took place on 10th October and there are multiple factors that influence […]

MyFitnessChat on 18/10/2022 Oct 18, 2022
The Closure of Our Social Media Channels
The Closure of Our Social Media Channels

The Closure of Our Social Media Channels

Having been unhappy with our presence on social media for some time, we have decided […]

MyFitnessChat on 19/09/2019 Apr 27, 2018

Footer Widget Area

Recent Posts

  • Mental Health Awareness Week 2025: How Exercise Builds Community and Boosts Wellbeing
  • Beat the Winter Blues with Exercise
  • Celebrate July Self-Care Day with Fitness!
  • Self-Care Saturday: 20 Budget-Friendly ways to Relax and Destress
  • Wellness Wednesday: Improve your Wellbeing
MyFitnessChat © 2025 · All rights reserved