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Tag: home workout

Resistance band exercises for a full-body workout
Resistance band exercises for a full-body workout

Resistance band exercises for a full-body workout

RESISTANCE BAND EXERCISES FOR A FULL-BODY WORKOUT If you want to do a full-body workout […]

MyFitnessChat on 20/09/2022 Sep 20, 2022
Gym v Home Workouts: Our Pros and Cons
Gym v Home Workouts: Our Pros and Cons

Gym v Home Workouts: Our Pros and Cons

The COVID-19 pandemic saw a huge rise in home workouts as people swapped the gym […]

MyFitnessChat on Aug 30, 2022

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