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Category: Health

Affordable benefits for SMEs
Affordable benefits for SMEs

Affordable benefits for SMEs

There is nothing more important than a healthy and happy workplace. Because a failure to […]

MyFitnessChat on 16/07/2019 Jan 4, 2019
Make a Change and Try Dry January
Make a Change and Try Dry January

Make a Change and Try Dry January

The festive season can often result in lots of indulgences, especially alcohol related. Why not […]

MyFitnessChat on 19/09/2019 Jan 2, 2019
How to Keep up Employee Morale in January
How to Keep up Employee Morale in January

How to Keep up Employee Morale in January

Going back to work in January after the festivities can be quite challenging. A combination […]

MyFitnessChat on 19/09/2019 Dec 17, 2018
Change Your Unhealthy Habits This New Year
Change Your Unhealthy Habits This New Year

Change Your Unhealthy Habits This New Year

The festive season is full of unhealthy habits from excessive eating to binge drinking… Did […]

MyFitnessChat on 19/09/2019 Dec 13, 2018
Creating a Healthier Future for the Corporates of Tomorrow
Creating a Healthier Future for the Corporates of Tomorrow

Creating a Healthier Future for the Corporates of Tomorrow

Diabetes UK revealed that there are nearly 7,000 children and young adults under 25 with type […]

MyFitnessChat on 19/09/2019 Dec 5, 2018
Maintaining Healthy Habits over the Festive Period
Maintaining Healthy Habits over the Festive Period

Maintaining Healthy Habits over the Festive Period

The Christmas and New Year holidays are almost here! So make sure to keep up […]

MyFitnessChat on 19/09/2019 Dec 4, 2018
Building a Healthy Immune System in Winter
Building a Healthy Immune System in Winter

Building a Healthy Immune System in Winter

Winter can bring with it a wide variety of ailments including cold and flu season. […]

MyFitnessChat on 19/09/2019 Nov 22, 2018
Supplier Spotlight: My Active Discounts
Supplier Spotlight: My Active Discounts

Supplier Spotlight: My Active Discounts

Enjoy great savings on health, wellness and active lifestyle products with My Active Discounts. The […]

MyFitnessChat on 17/07/2019 Nov 5, 2018
Get Ready for Movember
Get Ready for Movember

Get Ready for Movember

Movember UK is a charity dedicated to tackling testicular cancer, prostate cancer, mental health and […]

MyFitnessChat on 19/09/2019 Oct 30, 2018
Cutting down on Sugar in Your Diet
Cutting down on Sugar in Your Diet

Cutting down on Sugar in Your Diet

A shocking 26% of adults are classified as obese, and only 26% of adults consume […]

MyFitnessChat on 19/09/2019 Oct 23, 2018

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