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Month: February 2019

Three Ways to Get People Talking About Mental Health in the Workplace
Three Ways to Get People Talking About Mental Health in the Workplace

Three Ways to Get People Talking About Mental Health in the Workplace

Shocking research by GRiD highlighted that less than a fifth of companies are taking steps […]

MyFitnessChat on 14/10/2019 Feb 26, 2019
What Yoga Can Do for You
What Yoga Can Do for You

What Yoga Can Do for You

Yoga is an ancient form of exercise that helps to boost physical and mental wellbeing. […]

MyFitnessChat on 19/09/2019 Feb 19, 2019
Making Workplace Meetings More Productive
Making Workplace Meetings More Productive

Making Workplace Meetings More Productive

Shocking data has revealed that pointless and unproductive meetings will cost British companies £45 billion […]

MyFitnessChat on 19/09/2019 Feb 19, 2019
Your Wellness Hub Supplier Spotlight: Tough Mudder
Your Wellness Hub Supplier Spotlight: Tough Mudder

Your Wellness Hub Supplier Spotlight: Tough Mudder

Challenge your staff, boost morale and have some fun in the mud with Tough Mudder. […]

MyFitnessChat on 13/06/2019 Feb 11, 2019
Supporting the Wellness of Your Employees
Supporting the Wellness of Your Employees

Supporting the Wellness of Your Employees

40% of workplaces still do not offer any mental health support for staff. Furthermore, less […]

MyFitnessChat on 14/10/2019 Feb 6, 2019

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