Month

February 2019

How to beat those hump day feelings in the office

We all need a pick me up in the middle of the week. After two long days in front of the computer, not doing much apart from thinking about your next snack, the deadline you have looming, and the boss… Continue Reading →

Three ways to get people talking about mental health in the workplace

Shocking research by GRiD has highlighted that less than a fifth of companies are taking steps to manage employee stress and mental health issues. An audience poll taken during a HR Magazine webinar, has also revealed that 83% of HR… Continue Reading →

What Yoga can do for you

Yoga is an ancient form of exercise that helps to boost physical and mental wellbeing. Its popularity has grown more and more over the years, as it can be for anyone at any fitness level. There are so many options… Continue Reading →

Making workplace meetings more productive

Shocking data has revealed that pointless and unproductive meetings will cost British companies £45 billion in 2019, a report from Doodle has warned. Meetings rarely start on time, they don’t stay on track, multiple discussions occur at one time and… Continue Reading →

Your Wellness Hub Supplier Spotlight: Tough Mudder

Challenge your staff, boost morale and have some fun in the mud with Tough Mudder. They motivate staff to exercise more and increase their current activity levels, along with providing the perfect team bonding opportunity. If you are interested in… Continue Reading →

3 ways to support the wellness of your employees

40% of workplaces still do not offer any mental health support for staff and less than a quarter of line managers have received any training in mental health. Only a third of 18 to 29-year-olds are comfortable talking with their… Continue Reading →

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