Skip to content
MyFitnessChat

Site Navigation

  • Home
  • About Us
  • Fitness
  • Health
    • Energy
    • Mental Health
  • Wellness
    • Wellness at Work
  • Nutrition

Month: September 2018

Get More Active Together
Get More Active Together

Get More Active Together

With National Fitness Day in September, there’s no better time to celebrate the role physical […]

MyFitnessChat on 18/07/2019 Sep 26, 2018
Your Wellness Hub Supplier Spotlight: Spartan Race UK
Your Wellness Hub Supplier Spotlight: Spartan Race UK

Your Wellness Hub Supplier Spotlight: Spartan Race UK

Bring unity to the workplace and push your team to new limits with Spartan! Nothing […]

MyFitnessChat on 13/06/2019 Sep 21, 2018
A Fantastic Mental Health Initiative from Prince William
A Fantastic Mental Health Initiative from Prince William

A Fantastic Mental Health Initiative from Prince William

Incorpore is happy to hear The Duke of Cambridge supports workplace wellbeing! As a result […]

MyFitnessChat on 19/09/2019 Sep 13, 2018
Why the Never Switching off Culture Is Damaging Your Workforce’s Health
Why the Never Switching off Culture Is Damaging Your Workforce’s Health

Why the Never Switching off Culture Is Damaging Your Workforce’s Health

Shocking research found that commuters are so regularly using travel time for work emails that […]

MyFitnessChat on 22/10/2019 Sep 3, 2018
Why Mental Health First Aid Is Important Within Education
Why Mental Health First Aid Is Important Within Education

Why Mental Health First Aid Is Important Within Education

Mental health problems affect about 1 in 10 children and young people. Furthermore, 50% of […]

MyFitnessChat on 19/09/2019 Sep 3, 2018

Footer Widget Area

Recent Posts

  • This International Self-Care Day: 10 Ways Yoga Supports Your Mind and Body
  • Mental Health Awareness Week 2025: How Exercise Builds Community and Boosts Wellbeing
  • Beat the Winter Blues with Exercise
  • Celebrate July Self-Care Day with Fitness!
  • Self-Care Saturday: 20 Budget-Friendly ways to Relax and Destress
MyFitnessChat © 2025 · All rights reserved