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Tag: productivity

Benefits of exercise at work
The Benefits of Exercise for You at Work

The Benefits of Exercise for You at Work

Regular physical activity is not only beneficial for your health, but can be great for […]

MyFitnessChat on 05/07/2019 Jun 25, 2019
Why the Never Switching off Culture Is Damaging Your Workforce’s Health
Why the Never Switching off Culture Is Damaging Your Workforce’s Health

Why the Never Switching off Culture Is Damaging Your Workforce’s Health

Shocking research found that commuters are so regularly using travel time for work emails that […]

MyFitnessChat on 22/10/2019 Sep 3, 2018
Improving Workplace Productivity in the Summer
Improving Workplace Productivity in the Summer

Improving Workplace Productivity in the Summer

The warm weather has finally arrived in the UK! Therefore, the last thing people want […]

MyFitnessChat on 14/10/2019 Jul 2, 2018
Why Employers Should Encourage Employees to Take Breaks
Why Employers Should Encourage Employees to Take Breaks

Why Employers Should Encourage Employees to Take Breaks

Only two in five UK employees reported taking a maximum of just half their annual […]

MyFitnessChat on 14/10/2019 Jun 7, 2018

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