Skip to content
MyFitnessChat

Site Navigation

  • Home
  • About Us
  • Fitness
  • Health
    • Energy
    • Mental Health
  • Wellness
    • Wellness at Work
  • Nutrition

Tag: posture

How to Improve Your Posture at Work in a Week
How to Improve Your Posture at Work in a Week

How to Improve Your Posture at Work in a Week

The British Chiropractic Association has shockingly revealed that 33% of employees have taken at least […]

MyFitnessChat on 13/11/2019 Mar 22, 2019
How Employers Can Help Employees to Improve Their Posture at Work
How Employers Can Help Employees to Improve Their Posture at Work

How Employers Can Help Employees to Improve Their Posture at Work

Did you know that 8.9 million working days were lost in 2016/2017 due to work […]

MyFitnessChat on 14/10/2019 Feb 27, 2018

Footer Widget Area

Recent Posts

  • Win (or Lose) for Your Wellbeing?
  • Involve Yourself At Work For World Health Day!
  • 6 ways to help you lead a healthier lifestyle
  • How can specific exercises benefit you?
  • 5 health tips for World Health Day!
MyFitnessChat © 2023 · All rights reserved