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Tag: national heart month

Nuffield Health's simple test for a healthy heart
Nuffield Health’s simple test for a healthy heart

Nuffield Health’s simple test for a healthy heart

Our expert fitness partners at Nuffield Health have put together a simple test to check […]

MyFitnessChat on Feb 17, 2022
Fill your body with heart-healthy foods
Fill your body with heart-healthy foods

Fill your body with heart-healthy foods

February is National Heart Health Month, and during this time, awareness of a variety of […]

MyFitnessChat on Jan 31, 2022
8 ways your heart can benefit from exercise
8 ways your heart can benefit from exercise

8 ways your heart can benefit from exercise

February is National Heart Health Month, and during this time, awareness of a variety of […]

MyFitnessChat on Jan 31, 2022

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