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Tag: healthy heart

Foods for a healthy heart
Foods for a healthy heart

Foods for a healthy heart

Heart disease is the leading cause of death for both men and women, according to […]

MyFitnessChat on Dec 6, 2022
Nuffield Health's simple test for a healthy heart
Nuffield Health’s simple test for a healthy heart

Nuffield Health’s simple test for a healthy heart

Our expert fitness partners at Nuffield Health have put together a simple test to check […]

MyFitnessChat on Feb 17, 2022
Fill your body with heart-healthy foods
Fill your body with heart-healthy foods

Fill your body with heart-healthy foods

February is National Heart Health Month, and during this time, awareness of a variety of […]

MyFitnessChat on Jan 31, 2022
8 ways your heart can benefit from exercise
8 ways your heart can benefit from exercise

8 ways your heart can benefit from exercise

February is National Heart Health Month, and during this time, awareness of a variety of […]

MyFitnessChat on Jan 31, 2022
Keep Your Heart Healthy
Keep Your Heart Healthy

Keep Your Heart Healthy

Your heart is the most important organ in your body! It pumps blood throughout the […]

MyFitnessChat on 19/09/2019 Feb 12, 2018

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