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Tag: fitness goal

Top tips to help you achieve your New Year fitness goals
Top tips to help you achieve your New Year fitness goals

Top tips to help you achieve your New Year fitness goals

We’ve all heard the phrase ‘new year, new you’. And the unfortunate reality of it […]

MyFitnessChat on Jan 9, 2023
The Importance of Re-Evaluating Your Fitness Goal
The Importance of Re-Evaluating Your Fitness Goal

The Importance of Re-Evaluating Your Fitness Goal

If you exercise on a regular basis and have set yourself a fitness goal. Then […]

MyFitnessChat on 19/09/2019 Apr 30, 2018

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