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Tag: desk

Stay Active When Working From Home
Stay Active When Working From Home

Stay Active When Working From Home

In these ever-changing times – with most of us working from home or soon to […]

MyFitnessChat on 26/05/2020 Mar 20, 2020
11 Exercises to Do at Your Office Desk
11 Exercises to Do at Your Office Desk

11 Exercises to Do at Your Office Desk

Sitting for hours on end at your desk isn’t doing your health any wonders… We […]

MyFitnessChat on 19/09/2019 Aug 6, 2019
How to Stay Healthy When Sitting at a Desk All Day
How to Stay Healthy When Sitting at a Desk All Day

How to Stay Healthy When Sitting at a Desk All Day

Many of us get into work, sit down at our desk and tend not to […]

MyFitnessChat on 19/09/2019 Mar 5, 2019

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