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Month: November 2017

Seven Benefits of Swimming
Seven Benefits of Swimming

Seven Benefits of Swimming

No matter if you are just starting to get fit or have been exercising for […]

MyFitnessChat on 14/10/2019 Nov 24, 2017
How to Get Back on the Fitness Wagon
How to Get Back on the Fitness Wagon

How to Get Back on the Fitness Wagon

We’ve all been there; we’ve missed a gym session or had an extra cheat day […]

MyFitnessChat on 19/09/2019 Nov 24, 2017
Gym Lingo 101
Gym Lingo 101

Gym Lingo 101

Ever walked into a gym and wondered what everyone was talking about? Suddenly everything sounds […]

MyFitnessChat on 24/07/2019 Nov 24, 2017

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